Introduction

During summer, taking care of your skin is really important because in this season there is a high chance of sunburn and other skin-related issues. Even skin cancer can be caused by too much exposure to the sun. That’s why following a proper summer skincare routine is essential to keep your skin healthy and hydrated.

In this blog, we will discuss how you can protect your skin from sun damage, and also you will get some tips regarding summer skincare provided by the experts of Janani Hospital.

Understanding What is Sun Damage?

The emission of Ultraviolet rays from the sun is too harmful for your skin. The UV rays can directly affect your skin by causing different skin issues like:

• UVA rays can cause premature ageing, pigmentation, and wrinkles.
• UVB rays cause sunburn and increase the risk of skin cancer.
• Too much exposure to the sun on a regular basis without protection can lead to dry skin, irritation, etc.

Best Summer Skin Care Tips

• Regular Use of Sunscreen – Rugular application of sunscreen is the most common and effective way to stay protected from UV rays. Choose a broad-spectrum sunscreen with SPF 30 or higher. If you have oily skin, finding the best sunscreen for oily skin in summer is important to prevent yourself from sunburn.
• Proper Hydration – Staying hydrated helps your skin from getting dry. Drink a sufficient amount of water and use hydrating skin care products. Avoid drinking hot water in summer and use natural hydrating agents like aloe vera and cucumber, etc.
• Were Loose Clothes – Always choose lightweight and light-shade clothes in summer for comfort. Use hats and sunglasses for extra protection for your eyes, face, and skin.
• Avoid Sun Exposure Regularly – Try to stay indoors between 10am and 4pm if there is no necessity to go outside, because the sun is strongest at that time. In this way, you can reduce direct sun exposure.

Post-Sun Care Tips

• After-care of sunburn – If you get sunburnt, apply aloe vera gel on the affected area to calm your skin. Avoid using any harsh skin care product that can cause further irritation.
• Rehydrate your skin – Always use a mild and alcohol-free toner to keep your skin hydrated and restore moisture.

The Right Skincare Products for Summer

• Lightweight Moisturizers
• Gentle Cleansers
• Best Sunscreen for Oily Skin in Summer
• Soothing Face Masks

Why Choose Janani Hospital for Your Skincare?

At Janani Hospital, we offer expert skincare solutions to keep your skin healthy and protected. Our specialists provide personalized advice and treatments for all skin types also. We offer innovative procedures to repair sun damage and improve skin health with advanced technology. One more important reason for choosing our hospital over others is our satisfied patients rely on us for the best skincare services.

Conclusion

In summer, taking care of skin is essential to avoid sun damage. By following a proper summer skincare routine and using good skincare products, you can enjoy your summer without any barrier. Taking care of your own skin and keeping it healthy is your responsibility. If you need any guidance, visit Janani Hospital for expert care. This summer enjoy your vacation and outdoor fun without any skin-related issues.